In this episode, we discuss the positive aspects of using social media, as well as some of the negative effects we all need to be sensitive to and address with ourselves and our kids. From oversharing, over usage, comparisons, placing unwanted pressures on each other, and those dreaded feelings of exclusion and rejection, Lori gives us great advice on how we adapt our lens , as well as how we approach our kids when social media becomes harmful to their well-being.
This week the Mental Health Mamas are joined by guest Dr. Lori Fishman, child and adolescent psychologist and parenting coach. Lori’s focus is on behavioral weight management with an emphasis away from dieting and shaming and more toward overall wellness. Listen in as Tina, Serena and Lori talk about what we’ve all gained during COVID, why diets don’t work, how to make a change and more!
It might seem like today’s podcast is a bit different because we won’t necessarily be talking about leadership in the corporate industry. We are joined by Dr. Lori Fishman. She’s a child and adolescent psychologist and she’s here to help us parents become great leaders for our kids during the pandemic.